I'm not crazy...I'm just bored!!

Thelma and Louise Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRAD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Race: Thelma and Louise Half Marathon (13.1 Miles) 01:49:51
Total Distance
13.10

BEST HALF EVER! Sorry guys, this is a women's only race, but man was it a great one! A FLAT course, beautiful scenery a fun environment great organization, aid stations, finish line food, raffles. What isn't to love about a race like this?!? Out and back so you get one chance to cheer everyone on and you know how it all ends. I got to pace with Becca, which is a rare opportunity and I just loved every minute of it! 

It is an early start, but June in Moab you welcome a cool start! Up at 5:00 to get out by 5:30. Pop lines were long, but went fast enough. Lined up and with a literal shot we were off. It was crowded and slow at the start, but quickly thinned out. First aid station at mile one and the mile markers were right on with my garmin nearly the whole time (12 was the only one that was horribly off to my garmin beep...not that garmins are accurate, I'm just saying it is nice to have the splits in my garmin be the real splits :) ).

About mile 3 or 4 they had a huge group drumming! It was SO neat! I heard it about a mile before echoing off the canyon walls, but assumed it was a plane or something. What an energy boost! Annie was with us pretty much from the beginning and was doing a fantastic job! About this point Tammi caught up to us as well and hung with us too.

As we approached the turn around we saw Rachelle and her groupies. I was surprised to see that the race was so small they were in 5th and 6th place @ 1:40. They had a good group they were taking with them though. We passed the 2:00 pacers at the exact opposite spot we saw Rachelle at...nice pacing ladies!

The way back we were met with the hardest obstacle. Seriously a FLAT course. I mean you follow the river on Potash road so it isn't really flat, but flat for Utah. A nice headwind decided to pick up. Didn't notice it the way out as a tail wind and at points it must've been cross winds, because I swear we had a little headwind  on the way out too. Some of our folks started struggling and we started passing people. I hate that. Annie kept trying to fall back, but I kept talking to her and telling her she was fine. Becca and I shouldered up and created a draft for Tammi and Annie to make things easier too. Tammi turned on some music as well and we rocked that headwind!

Just after the 10 miler Annie needed to hit the pop, but we had to keep going. I told her I'd be waiting :) Around mile 11 Tammi was cruising and we needed to slow down. We had about a 40 second lead. At 12 we kicked her out (25 sec lead) and I said "look, there are 4 people up there. Your job is to go pass those 4 people!" She was a good student! Took the challenge and did it. I thought she'd actually gotten 5, but afterward she said that she was close to the 5th and said to herself "I only had to do 4...I'm done" made me laugh.

Becca and I finished chip time about 10 seconds early, but clock time was right on the 1:50 - that was fun! Annie finished just behind us around 1:53...she was shooting for 2:00!!

The finish line had SO much good food and chocolate milk too. That is usually all I care about. I needed a baggie to take all my treats home :) We chatted and waited for Christine to finish at 2:15 and then we had to take off so we could shower, pack and get on the road to get Becca back for a graduation. We did all that PLUS got to partake of the yummy full, hot breakfast the hotel offered. I loved the accommodations!

The drive home was filled with fun as well and I just had a great time. I'd do it again in a heartbeat! A  quick trip and I would've loved to stay a little longer, but then again I could live in Moab, so that isn't saying much :)

AP: 8:21 splits: 8:07, 8:02, 8:03 (little fast! Banked too much), 8:15, 8:26, 8:39, 8:25, 8:31, 8:37, 8:26 (glad we had time for the headwind and aid station walk through, made a difference!), 8:26, 8:02, 8:29, 9:00 (last .15 on the garmin).


Fargo Nikes Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kendall on Thu, Jun 06, 2013 at 01:09:24 from 70.208.29.128

Good work RAD! Sounds like a fun race. Love the term "pop"...took me a minute. Congrats!

From Rob on Thu, Jun 06, 2013 at 06:52:51 from 166.147.88.25

"Women's only" never stopped me.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):