Sandra canceled on me this morning, but I didn't know until I was ready and went downstairs to grab my phone. It was a good thing too, because I probably would've slept in and not gotten out to run if I hadn't already been ready. Garmin wasn't charged, so I only got 1.63 miles out of it before it died, but my AP to that point was an 8:46 so my guesstimate of a 9mm is probably pretty good for the run. I'm going just off elapsed time from when I left home - and the 8:46 was a nice easy downhill mile. The nicest thing is I was able to run a longer course that I normally don't get to do in the morning and the uphill portions didn't seem as hard as they usually do. That is always a nice feeling! I did my 7 mile loop past the Rec center and cemetery, I could see all the suckers inside the Rec center running on the TM and I laughed at them :) SO nice to be outside! When I got home I grabbed Lucy and took her out for another 2 mile tried and true loop (with no garmin I had to stick to well known routes, with Lucy sometimes I like to 'wander' through the 'hood). It was a pleasant morning run and I'm glad I was able to get up and out and get my run in, despite having no company. Now I'm off to boot camp for a little x-training before the day starts. We'll see what fun torture devices she has for us this morning! :) Boot camp was crazy! You wouldn't think an empty cardboard tube could cause so much pain!!
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