I'm not crazy...I'm just bored!!

December 26, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Thu, Mar 28, 2013
Total Distance
8.00

Met Kelli at the gym for some nice outside miles. Oh, how lovely it is! Just a tad on the cool side, but almost perfect. Sun, chatter and easy pace. I liked it :)

7.2 miles out and about...just wandering. Uphill start and downhill finish, just the way I like it. AP: 8:28 splits: 9:14, 8:55, 8:58, 8:39, 7:52, 7:56, 7:52, 7:47 (last .2)

Finished up the last mile on the track inside after getting our spin passes.

Spin was a nice hill push. My hill legs are shot, that simple.

TRX class to finish it all off. A good full body workout. The hamstrings hurt, but that is to be expected the way my legs feel :) Lots of good core!

Went and stretched for a good 10 minutes...especially those calves and hammies. Just over 2 weeks to Boston.

Young Purple Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Toby on Thu, Mar 28, 2013 at 13:24:07 from 199.101.229.6

Running, spin AND TRX...oh my Rachel!! That is a lot of working out and calories burned! I hope you ate a few jelly beans (preferably the Starburst kind). Boston is going to be SO darn great!

From Rachelle on Fri, Mar 29, 2013 at 10:36:17 from 159.212.71.199

And just like that your back to killing it. You are in such good shape and the fact that you are running already after your 50k is awesome. You are super human...you know that right?

From allie on Sat, Mar 30, 2013 at 17:30:08 from 97.126.218.177

i am so out of it. i didn't know you were running boston?! maybe you told me that one day when i was frozen, but i don't remember because i was frozen. that's really exciting! you'll do great.

From Toby on Mon, Apr 01, 2013 at 20:51:25 from 199.101.229.6

Hope you are feeling better!

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