Ahhh school vacations :) My husband has to be out early this whole week to get to his training classes, so I'm stuck getting up SUPER early or using daycare. But, today since all the kids were home I had another option: Street TM. From the dead end behind my house to the end of the street and back is a one mile loop. So, I feel okay leaving my daughter in charge when I can check in every 5 min. They just have to turn on the outside lights if they need me. So, I got to sleep in and wait for the snow and ice to melt on the roads and I got to get outside. Who can not like that situation?
7 miles down and back...down and back...down and back...okay, so it got old, but it was better than the alternative. The wind on the last .25 mile of uphill before the turnaround got worse each mile, the good thing is I got to quickly turn and have it at my back. By the time I was done there were parts of the road where I'd laid down a good few sets of prints, but they had all melted. Crazy how fast it all disappears. Right now I'm hoping if I procrastinate shoveling the walks for another hour it will all melt too :) Haven't shoveled ALL year - why start now? :)
TT: 1:02:03 AP: 8:53 splits: 9:15, 9:01, 8:47, 8:46, 9:06, 9:00, 8:07 - had to nail a fast finishing mile! Felt good until I stopped, then I started coughing like nobody's business and the cold I've been denying I have hit me full force. Between breathing hard and coughing I swear I almost passed out because I couldn't get the oxygen in. I hope that when this chest cold goes away I can run faster and easier. |