BBK day...thank goodness they are all tapering for SGM!! Easy miles, skipped the track workout (last one) and left with the dissenters again (there were MORE this time!) for some road miles. Felt really good to get the legs moving again. Oh, first day for running tights and long sleeves, I'm glad I had them - it was COLD :(
AP: 9:07 splits: 9:38, 8:53, 9:18, 8:49, 9:09, 8:52 CRAZY morning with the kids. Hubby took the car seat...realized this at 'time to go' time. UGGHHH! Bundle everyone up for a bike ride to school then to the gym, of course we're now running late. Neighbor girl forgets her back pack...home and back to school again, then off the bike to run it into the school before all the doors are locked and I have to go to the front. How do you tri people do it? It's hard to run on 'bike' legs, especially after pushing hard! Finally on my way to the gym with baby on the back of the bike, as usual. Got to the gym late, so I was quite a bit behind the group for weights. I don't think I got the whole workout in - blame hubby! However, I wasn't too upset :) Total of 35 min instead of 45, so I did my ITB/hip exercises for another 10 minutes. Then since I had to ride the bike home (uphill) I didn't want to do bike, so I took on the stairmaster. VERY low setting, but it was interesting, different for sure -finished 30 minutes, like 60 floors or something. Rode the bike home and now off to kindergarten pick-up, on the bike. Total bike = 5 miles (as long as I don't need to go anywhere else today!)
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