Running in the Middle

Week starting Jan 20, 2013

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Location:

American Fork,UT,USA

Member Since:

Sep 23, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pinnacle Securing Hope 5k   24:50  Nov 2011

Love Your Body 6k - 31:25  Oct 2012  5th overall 

Hobbler Half July 2013 - 1:58:09

Short-Term Running Goals:

Run a Half marathon in under 2 hours 

Complete a Full 26.2 in anytime, just finish.

Run the AF canyon half.

Long-Term Running Goals:

Learn to run smarter and faster.

Personal:

 I have been a runner off and on since I was a kid.  Its something I have always loved and hope to be running until I'm just too old to do it anymore.  I enjoy running some 5ks and halfs each year and try to be consistent with my training.  But I often find it challenging with three kids to get all the miles in that I want to.

I love my kids so much, but running really is my sanity and I enjoy my "me" time.  I may just be forever a "middle of the pack" runner but have hopes of getting faster.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 98.00
Brooks Ghost 4 #2 Lifetime Miles: 295.45
New Balance 730 Lifetime Miles: 35.00
Nike Vomero 7 Lifetime Miles: 226.40
Ghost 5 Lifetime Miles: 251.00
Brooks Ghost 6 Lifetime Miles: 221.50
Nike Vomero +8 Lifetime Miles: 121.60
Brooks Ghost 7 Lifetime Miles: 228.70
Brooks Ghost 7 #2 Lifetime Miles: 87.70
Totals
Total Distance
5.50
Brooks Ghost 4 #2 Miles: 5.50
Mon, Jan 21, 2013
Total Distance
3.00

3 miles around the indoor track.  They finally switched directions and it felt so much better to run the other way.  5 min on Helix Lateral Machine and 21 on the elliptical.  Great workout today, felt invigorating.  

Brooks Ghost 4 #2 Miles: 3.00
Comments(2)
Wed, Jan 23, 2013
Total Distance
2.50

25 min elliptical, 6 min lateral machine, 2.5 miles around the track slow.  This workout lacked energy and my right side is having issues.  I may need to consider taking some time off from running, but I don't want to.  The thought is depressing.  In fall 2011 I had a stress fracture of the right pubic ramus.  This is the loop shaped bone you sit on, its the same area that is causing me problems now and its the plague of my life.  

Brooks Ghost 4 #2 Miles: 2.50
Comments(4)
Totals
Total Distance
5.50
Brooks Ghost 4 #2 Miles: 5.50
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