I have been a runner off and on since I was a kid. Its something I have always loved and hope to be running until I'm just too old to do it anymore. I enjoy running some 5ks and halfs each year and try to be consistent with my training. But I often find it challenging with three kids to get all the miles in that I want to.
I love my kids so much, but running really is my sanity and I enjoy my "me" time. I may just be forever a "middle of the pack" runner but have hopes of getting faster.
3 miles around the indoor track. They finally switched directions and it felt so much better to run the other way. 5 min on Helix Lateral Machine and 21 on the elliptical. Great workout today, felt invigorating.
Brooks Ghost 4 #2 Miles: 3.00
Comments
From Lily on Mon, Jan 21, 2013 at 13:26:32 from 166.137.119.20
That's a great switch up workout!
From Scott Wesemann on Wed, Jan 23, 2013 at 11:16:32 from 66.232.64.4
I worked out at the gym last night too. With this crappy weather you have to do what you can. Way to get out and get it done.
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