Rachel's Running Log

Mountain to Fountain 15K

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathons

2019 She Power 1/2 - 1:44:23 - 7:58 Pace! 2nd in age group

2018 Scotssdale 1/2 Marathon - 1:47:03 - 8:11 Pace! 3rd in age group

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

Short-Term Running Goals:

Doing a few more 1/2 marathons this year and continue to support new runners by running with them!

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months! Thoroughly enjoy hiking, golfing, and running all year round (not into cold winter sports)! Married to Rob for 22 years ~ Two 19 year old college teens!

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Triumph 8 Lifetime Miles:						411.05
Saucony Kinvara 2 - Blk Lifetime Miles:						187.85
Saucony Ride 6 Lifetime Miles:						531.10
Saucony Ride 7 Lifetime Miles:						327.80
Kinvara 5 Lifetime Miles:						156.35

Sun, Mar 08, 2015

Race: Mountain to Fountain 15K (9.321 Miles) 01:13:47, Place overall: 152, Place in age division: 5

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.30	0.00	0.00	0.00	0.00	9.30

Yay, I made it on the Leader board, wasn't planning on that but if I did my best time of 1:12:10 I would have made it in the top three, I'll have to try for that next year :) There were however 232 less runners for some reason, this might have something to do with it, lol!

152nd runner out of 548

45th woman of out 290

21st out of 174 Masters Woman

5th of 41 of 45-49 age!

7:55 Pace

My Belle:

21:34 @ 6:57 Pace

4th of 94 finisher

1st of 62 girls

1st of 2 in age group (15-24)

Saucony Ride 7 Miles: 9.30

Calories: 0.00

Comments

From jtshad on Mon, Mar 09, 2015 at 14:08:31 from 141.221.191.225

Awesome job to you and Isabelle! You two rock!

From Rachel on Mon, Mar 09, 2015 at 14:10:28 from 24.251.226.102

Thanks Jeff, I just updated this and sent you an email! 232 less runners and I made it to the Leader Board for Masters Woman, yay!!!

From jtshad on Mon, Mar 09, 2015 at 14:57:48 from 141.221.191.225

I looked it up and saw that! Too cool. And Belle as fist place female and 3rd (that what the results show) overall is great. That kind of time would have put her in the top 5 on the SHS team and top 10 on the IHFS XC team.

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