Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
23 mins on bike 3.1 miles on tm & weights.
1 hour cardio kick 5 mins on tm 5 mins on stair stepper.
5 miles & weights
1 hour cardio kick
30 mins cardio 30 mins weights
Save a Sister 5k tomorrow, can't wait! ACK my garmin 305 just died I think...tried all of the trouble shooting and nothing works.
I love me a save a sister race when ever I can get it! ;) $50 to the st george running center...I'm going there now.