Today I officially started my training program! I was a slacker last
weekend...AGAIN! So I got my neighbor Tammy to run with me! I woke up
at 6, we were at the gym by 6:30 and home at 7:30 so Wes could go to
work. I ran 3 miles in 27 minutes (9 minute mile, I need to shave 2
minutes off of each mile). Tammy ran it in 30 minutes. Then we did
about 10 minutes of stretching a little weight lifting with the dumb
bells.
It was hard at first to get going, but I am glad I went.
I already feel like I have tons more energy. I actually did the dishes,
got Kamrie her breakfast & showered and it's only 8:30. I am
usually rolling out of bed at 8:30. :)
