This was a very tough week for me to train. I was only able to work on speed day, and that was only for 4 miles. I knew I was going to have a very hard time running my long run. Therefore, I woke up at 3:15am so that I would be ready to run by 4:00am. I was able to finish my 20 miles fine, however, I was very very tired. My legs were hurting a lot, and my knees were killing me. Also, I have been running with my Mizuno Inspire 3, and they are not such good shoes for me (also they have almost 300 miles already).
I need to get new shoes..... | 