I want to qualify for Boston. I need to run a marathon under 3:10
To finish a 5K in under 20 mins
Long-Term Running Goals:
Run Boston, New York, London and just stay running
Personal:
I have a wonderful wife and my pride and joy of a year. I know that running marathons are hard, but you should see the hard work that my wife does to keeps our baby healthy.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
43.00
Night Sleep Time: 22.00
Nap Time: 0.00
Total Sleep Time: 22.00
Tue, Sep 02, 2008
Total Distance
6.00
Great workout. I tried something new yesterday. I ran my first mile as a warm up mile, then my second at around 6:45. I rested for 1 mile then the ran another mile at around 6:45, then rested for another mile and ran under 7 for the next.
