Every Race is an Adventure!

November 05, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
20.000.000.000.000.0020.00

I was a little worried about logistics this morning, but everything worked out well. I met Tom at 5:00am at the end of the Provo River trail near Utah Lake. We then headed up to Trefoil at the top of South Fork, stopping to pick up Kevin at his house and Kerry and Scott at the mouth of the canyon.

I'm used to the start of this run being cold and dark. Today it wasn't. With the temperature in the valley already at 70', it felt way too warm for the start of a 20 mile run. Fortunately, we had cloud cover for most of the run, and were on shady parts of the trail when the sun was out full force. It got warm, but the heat never felt oppressive.

We all stayed together down to Vivian. When we resumed after the bathroom stop, it wasn't long before Tom took off on a solo tempo run. We met up with him again near Timpanogos park. He had picked up 1.6+ miles on us.

The other three guys had busy days planned and cut off at 10 miles at the mouth of the canyon. Tom and I continued on down to the lake. We stopped at Wil's Pit Stop for a bathroom stop and shared a bottle of cold water. We stopped again at Macey's to wash our gels down with water from their fountain (the air conditioning felt good). As usual, the last couple of miles to the lake seemed to me to take forever, but we finally got there. Tom pulled ahead the last 3/4 of a mile or so. When I got to the end of the trail I was only at 19.5+ (Tom already had extra mileage) so I continued until I got to 20. That cold Gatorade I had waiting sure tasted good.

[End of run report. Personal ramblings follow.]

I feel good about almost everything in today's run, except a part I left out. They had closed the trail at Vivian Park due to the fire above Bridal Veil Falls. I'm feeling a little bad about our decision to cross the "Do Not Cross" yellow tape and then later climb over the "Road Closed" barricade. It turned out okay, as the sheriff's deputy at the barricade at Bridal Veil Park (we stopped dead in our tracks as we rounded the curve and saw him) was understanding and didn't chew us out too badly. He even admired our running and wished us well as we left. I still felt pretty chagrined (disquietude or distress of mind caused by humiliation, disappointment, or failure).

Ironically, Karen is speaking tomorrow in church on the topic "We Will Not Yield, We Cannot Yield". She's been looking for some real world examples. I think she may now use our story (anonymously) as a negative example of how easy it is for good people to rationalize and yield to the temptation to disobey the law. It's ironic that she's also planning to share one of my favorite stories about the three stagecoach drivers competing for a job. The first says he can drive safely within one inch of the edge of a cliff. The second says he can safely hang half the wheel off the cliff. The third says he always stays as far from the edge of the cliff as he can. He gets the job. Most of the time I try to stay away from the edge. Today I literally crossed the 'Do Not Cross' line. I've felt remorse. I've now confessed. I hope to complete my repentance soon. I'm glad I could at least help Karen out a little with her talk.

I apologize if my public confession troubles any of my comrades today. I'm sure this won't be the last time I fall short of my own expectations. All I can do is commit that the next time I'm faced with a similar dilemma I intend to take the physical detour and avoid the risk of the spiritual detour.

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