28 miles on the road bike today. Wow, that was plenty! Haven't ridden in a good while and definitely out of biking shape. Going to CA to run the SoCal Ragnar with Callie and her team next weekend. I've lost some of my conditioning but hoping I'll make it okay. I run three legs, about 4 miles, 4 miles and 10 miles. Tomorrow and Saturday I'm going to a big roping competition. One of the first of the season. Determined to win and get an invitation to Las Vegas finals in December...!!! |