The weather was great this morning at 35 degrees, slightly foggy and no wind. I wanted to run more than 5 miles but I'm afraid my knee might not like it. 7:36 - 162 hr 7:55 - 154 hr 7:22 - 152 hr 7:47 - 155 hr 7:06 - 160 hr Avg: 7:34 - 156 hr It's funny how my HR goes high on the first mile sometimes and then drops. I guess I'm just excited about running.I'm hoping to run 10-12 miles tomorrow. |