Ran the Small loop Clockwise. Lost some cardio in the last couple of weeks with no running.
Mile
Time
HR
1
7:55:00
144
2
7:53:00
156
3
7:55:00
162
4
7:44:00
160
5
8:24:00
164
6
7:44:00
168
7
7:10:00
168
Total
54:45:00
160
Pace
7:49:17
Comments
From Tom K on Wed, Dec 19, 2018 at 06:48:04 from 47.206.60.114
Well? Are you the team roping champ? Did you get the big belt buckle?
From I Just Run on Sun, Dec 23, 2018 at 17:20:57 from 199.38.187.9
Ha ha … Well I didn't win the big purse of $ 380,000 but I won a few thousand making the trip a nice one! Definely going back next year!!! And one niece little belt buckle!
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