High-Octane

Livestrong Austin Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesI Just Run's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
    • 1:45:10 (8:01 Paced Callie) Surf City Half Marathon 2/2/20
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Running Boston Marathon with Callie 2020 ...!!!
  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Boston with Callie...!!! (my daughter)

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby (Baylor University, Married not a a Runner), Callie  (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started running in the spring of 2010.

I Just Run               

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 656.81
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 1256.25
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Race: Livestrong Austin Half Marathon (13.1 Miles) 01:42:16, Place overall: 431, Place in age division: 17
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.009.003.500.6013.10

Overall finish – 431 (10,523 total)

Age Finish – 17th (305 total)

First of all I want to say I had a great day at the race! I went to the Expo Center on Saturday, the day before, and picked up my Bib and Packet. At the Expo I was able to meet up with Der Hammer, who lives in Austin. We have been communicating on the Blog and he has been giving me some great advice and encouragement. BTW…you need to check out his race report…He qualified for Boston…YES…!!! I couldn’t believe how much traffic and how many people were at the Expo and at the race on Sunday. I think there were about 20,000 runners in all (5,000 Marathoners, 10,500 Half Marathoners, and others in the several thousand in a variety of other races). It might have been fun to run with someone but what the heck…I was probably too self conscience about how I was going to do…probably better I was by myself.

At the beginning of the race I lined up at the very end of the “chute”. This was probably a bad decision because for the first three miles I felt like OJ Simpson running through the airport dodging people, jumping over strollers and just trying not to run over the back of someone. I really couldn’t get into a good stride until about the fourth mile. (Actually I later looked at the 5K times for all of the 17 runners that beat me; every one of them had a faster 5K pace than me… I was up to 5 minutes slower; most were 3 or 4 minutes faster than me. I did intend to go out slow but I think this was too slow. Even with this slow start and after 3 miles I realized my heart rate was 163, way higher than I wanted it at this point in the race so I decided to slow down on mile 4 to see if I could make it go down. After running mile 4 in 8:21 I decided my heart rate wasn’t going to go down unless I started walking so I just decided to run by pace and not worry about my heart rate, if I burned out then I burned out! I also think it was about this point in the race that I saw the BIG guy with no shirt, his I-pod strapped to the back of his shorts in front of me. Every time he took a stride about 6 inches of his crack showed…I decided I couldn’t take looking at that ugly sight so drastically picked up the pace to get in front of him and stay there! Around mile 5 or 6 two really hairy butted guys came running into the race group wearing only g-straps and tee shirts…at this point in the race I realized why they call Austin “WEIRD”…! Finally at mile 7 I decide to tune out all of the distractions and JUST RUN. On my 7th mile I broke the 7:00 pace and realized I was going to be able to finish the race…! On miles 8 and 9 I just cruised at what I felt was a comfortable pace. Since I wanted to finish strong, I decided to slow a little on mile 10 and ran it at 8:11. At the 11 mile spit (Full Marathon or Half Marathon) I joked with the race judge about which way I should go. He encouraged me to take the Full route but at the last minute I decided to go ahead with my Half plan…Ha Ha… Mile 12 was great…!!! They say it has the toughest hill of the course and I was looking forward to it. I think I passed about 20 runners on this hill and a total of about 50 from that point in the race until the end…No one passed me after the 11 mile mark…! This made me feel good. I was tired at the end but quickly recovered and today feel about like I do on any longer run day. Now I have a PR and a goal to beat in two weeks in San Marcos at another Half Marathon. That’s my race report and that’s all I have to say about that!

Livestrong Half Marathon
2/20/2011  
Mile Time Heart Rate  
1 8:02:00 150 Livestrong Half Marathon
2 7:33:00 159
3 7:54:00 163
4 8:21:00 163
5 8:00:00 161
6 7:52:00 162
7 6:59:00 162
8 7:34:00 162
9 7:37:00 165
10 8:11:00 165
11 7:53:00 169
12 7:36:00 173
13 7:37:00 175
13.1 1:07:00 179
Total 102:16:00 165  
Pace 7:48:24    

1 Corinthians 9:24

"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize."

Mizuno Wave Rider 14 (Retired) Miles: 13.10
Comments
From derhammer on Sun, Feb 20, 2011 at 19:02:38 from 70.113.204.189

Nice run, man! It was great meeting you and your wife yesterday at the Expo. Sorry we did not see each other this morning but there were 18,000 people out there! :-) Way to go on this course and conditions! Looks like you finished fast, too.

From SlowJoe on Sun, Feb 20, 2011 at 20:57:14 from 184.79.24.255

Looking forward to the details, sounds like you crushed your goal...gotta love the automatic PR.

From derhammer on Mon, Feb 21, 2011 at 12:01:43 from 70.113.204.189

ha ha - yes, we say the jock strap guys, too!

From Eckroll on Mon, Feb 21, 2011 at 12:55:24 from 67.79.11.242

Great Run!! You guys really clogged up Austin Saturday and Sunday. I was heading down Riverside to Bicycle Sport Shop and it was jammed all the way to the events center. I couldn't believe how many people were down there.

-Eckroll

From flatlander on Mon, Feb 21, 2011 at 22:24:19 from 76.31.26.153

Congratulations, that is a really nice time, I have to keep reminding myself to get towards the front before the start of the race instead of trying to elbow my way up there through the first two miles. Way to hang in there and finally break free of the crowd. I think you are certain to get a better time on your next one, you have a lot of speed left in you based on your training results.

From SlowJoe on Tue, Feb 22, 2011 at 10:53:35 from 131.59.200.80

Just read the ful report - nice going, it looks like you felt strong the whole way.

From Kim on Tue, Feb 22, 2011 at 13:48:46 from 67.199.180.90

Congrats!

From Burt on Tue, Feb 22, 2011 at 16:16:29 from 206.19.214.144

Awesome race and report. What's up with all exhibitionists in Texas? Don't people shave?

From I Just Run on Tue, Feb 22, 2011 at 16:24:57 from 67.79.11.242

I think it's a strategic tactic to make you run much faster...you definitely don't want to stay behind those hairy butts and watch them for the entire race...!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements