I didn't get to bed Sunday night until 4 am. Our flight was canceled so we had to fly stanby and got bumped to the 1:00 am flight. Nedless to say I didn't run on Monday morning.
Today was 7 miles @ 8:10 pace then 3 miles with Callie @ 9:15 pace.
This week I should be starting my 16 week training for the CIM Marathon but I feel like I'm still just trying to build up some miles. I wish the weather would cool off a little. It was 77 degrees at 5:30 the morning when I ran.
So what up with these horizontal escalators? Are we such a lazy society that we can't walk 25 yards?
The desire of the sluggard kills him, for his hands refuse to labor.
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