Heading to California on Wednesday to run the SoCal Ragnar with Callie. I sure haven't been running much, 12 miles each of the last two weeks. I'm sure I'll be okay in the race though, I'm only running 4, 4, 10. I can do that...right? :-)
Happy Easter Everyone...!!!
Mile |
Time |
HR |
1 |
8:18:00 |
129 |
2 |
8:13:00 |
141 |
3 |
8:01:00 |
139 |
4 |
8:15:00 |
142 |
5 |
8:12:00 |
151 |
6 |
7:57:00 |
150 |
7 |
7:47:00 |
156 |
|
|
|
Total |
56:43:00 |
144 |
Pace |
8:06:09 |
|
|