Callie wasn't feeling well so I ran by myself.
| Mile |
Time |
HR |
HR % |
| 1 |
8:29:00 |
116 |
55% |
| 2 |
8:21:00 |
135 |
68% |
| 3 |
8:04:00 |
136 |
69% |
| 4 |
8:26:00 |
145 |
75% |
| 5 |
7:47:00 |
144 |
74% |
| 6 |
7:41:00 |
146 |
76% |
| 7 |
7:57:00 |
149 |
78% |
| 8 |
7:55:00 |
152 |
80% |
| 9 |
7:25:00 |
154 |
81% |
| 10 |
7:17:00 |
160 |
85% |
| 10.25 |
|
|
|
| Total |
79:22:00 |
144 |
74% |
| Pace |
7:56:12 |
|
|
| Temp |
65 |
Humidity |
50 |
| Dew Point |
46 |
Wind |
9 |
|