Another gym day for me. It was 15 degrees at my house this morning, needless to say I didn't run outside. I still have this chest cold and now it's moved into my throat and head. Coughing and hacking up gunk makes it easier to breath.
13 Miles total with 9 @ 7:50 Pace.
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
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