Standard Morning ride. I was a little tired from the 50 miler yesterday but it seemed a little cooler this morning (I'm not sure what the temperature was, I didn't check the weather).
8/6/12 (Morning) |
Miles |
Time |
Speed |
HR |
HR % |
|
15 |
|
18.3 |
|
#N/A |
|
14.5 |
|
19 |
|
#N/A |
|
|
|
|
|
|
|
|
|
|
|
|
|
29.5 |
Total |
18.7 |
0 |
#N/A |
|
Miles |
|
Speed |
|
|
|
|
Rode Staples to Redwood Loop. Low 70's ? HR monitor wasn't working. Probably a weak battery. |
Hebrews 13:8
8 Jesus Christ is the same yesterday and today and forever.
|