The only hard thing about these gym days is the fact that I have to get up extra early to go to the gym. I also seems the earlier I get up the slower I get ready. :-(
It's good my arms are not as sore now as they were a couple of weeks ago when I started back on the gym workouts.
6
On Elliptical & 6 Upper Body Exercises @ 20 Reps Each at the Gym
Sorry, I don't post things like this very often but I really felt convicted to share this with you. Please take 1:50 seconds out of your life and listen to this!
From Bam on Tue, May 14, 2013 at 13:08:56 from 89.126.28.24
I tried to listen to it but my computer started telling me to get out of there - so I did. I read the title of the recording and although I'm not religous, the idea seems to make sense to me.
From Dan on Tue, May 14, 2013 at 17:41:11 from 68.115.210.77
I have something for you to see Preston. It is about the massive persecution in Egypt right now. I am sad at the state of our country and that will really fit in with that video you linked. Of course, the problem is mine is a ton longer. I will get it to you.
Thanks for sharing and nice workout :)
From I Just Run on Wed, May 15, 2013 at 07:52:09 from 67.79.11.242
Bam,
"Religous"...that sounds like a negative term. I'm not religious either, just a believer sold out for Jesus Christ. :-)
Dan,
I look forward to seeing it.
From Russ on Thu, May 16, 2013 at 09:59:33 from 74.114.3.253
Nice job getting to the gym. Those sore arms help you remember which muscles are still alive. Or something like that.
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