The weather was great this morning. I think it was about 70 degrees but I didn't actually look. Biking at a slower rate was my goal today so I only averaged 17 mph and a HR of 122. I didn't really have a plan where I was going to ride, just that I wanted to ride about 50 miles. I rode to San Marcos, then Gruene (pronounced green) and back home. Going the routes I took I saw several bikers. I never see any around my house. I even rode with one guy for five or six miles, we exchanged phone numbers and may get together to ride some time.
Here's the results from my spreadsheet:
10/1/2011 |
Miles |
Time |
Speed |
HR |
HR % |
Home to SM High to Gruene to Old Bastrop back Home |
47 |
|
17 |
122 |
59% |
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47 |
Total |
17 |
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Miles |
Speed |
122 |
59% |
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Revelation 8:7 The first angel sounded his trumpet, and there came hail and fire mixed with blood, and it was hurled down on the earth. A third of the earth was burned up, a third of the trees were burned up, and all the green grass was burned up.
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