Cross-Training day at the gym.
15 Miles on the Stationary Bike
2 Miles on the Elliptical
Boaring, but good since my legs were a little sore from the long run on Sunday. I think they were sore because I basiclly sat around all day after the run (sitting and visiting my parents and driving).
Revelation 21:4 âHe will wipe every tear from their eyes. There will be no more deathâ or mourning or crying or pain, for the old order of things has passed away.â
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