|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 10.00 | 0.00 | 0.00 | 10.00 |
|
12/31/2010 |
Mile |
Time |
Heart Rate |
1 |
8:10:00 |
131 |
2 |
8:09:00 |
143 |
3 |
8:35:00 |
143 |
4 |
8:33:00 |
148 |
5 |
8:19:00 |
147 |
6 |
8:39:00 |
150 |
7 |
8:23:00 |
155 |
8 |
8:17:00 |
156 |
9 |
7:49:00 |
156 |
10 |
7:50:00 |
157 |
Total |
82:44:00 |
149 |
Pace |
8:16:24 |
|
|
|
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