Location:
Spanish Fork,UT,United States
Member Since:
Aug 03, 2011
Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013
Short-Term Running Goals:
Build endurace and speed
Long-Term Running Goals:
Stay injury free. Qualify for Boston.
Personal:
I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton
Favorite Blogs:
5.05 miles 7:47 AP then weights. I worked inner thigh, outer thigh, quads, hamstrings, glutes, back, shoulders, biceps, triceps, chest, abs and obliques.
3.4 slow miles before spin class.
Ran 3.55 fast miles then whole body weights with heavy legs, I'm gonna feel this tomorrow.
6 uber slow miles. My legs felt like lead from yesterday's workout.
4 fast miles then weights. I worked hamstrings, quads, biceps, triceps, shoulders, back, chest, abs and obliques.
10.05 slow miles.
