5 slow miles. Weights worked quads, hamstrings, calves, biceps, triceps, delts, and chest.
Saucony Kinvara 2 Yellow Miles: 5.00
Comments
From ScottC on Tue, Nov 26, 2013 at 15:34:53 from 173.165.134.206
Are you going to run any races on Thanksgiving?
From Jessica on Tue, Nov 26, 2013 at 15:54:54 from 160.7.234.102
I'm still not sure. I'm definitely running my own thankful 13, but may also run the one at Thanksgiving point. I need to decide quick, times about up lol. How about you?
From ScottC on Tue, Nov 26, 2013 at 16:01:37 from 173.165.134.206
Melissa is running the half. I signed up for the Runner's Corner's 4 mile turkey trot but I want to run the Thankful13... So conflicted! Let us know if you decide to run it!
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