Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
1047G095 Christian
1.84 miles at 10:15 AP with Christian.
1048G096
New route. Some hills. Check out elevation on Garmin.
4.02 miles at 9:13 AP (MP + 18 seconds).
Toward Ridge Hill.
1.86 miles at 9:49 AP
1.87 miles at 9:42 AP
Ridge Hill route to base of East Rock and back.
1050G098
Easy run. No pace goals. 3.16 at 10:05 AP (MP + 70 seconds). 445pm.
1051G099
No pace goals.
4.12 miles at 9:37 AP (MP + 42 seconds).
