1103H018
1130am. 6.2 miles at 9:44 AP. Ran for an hour.
Was going for easy effort to get the six miler done. It has been a week since my last run.
It has been a month since I have gotten a six miler in.
Feeling good that I was able to run for an hour.
Route: Hartford Turnpike out for three miles and then 3 miles back via State Street.
Most of the runs I have done this year are at around 9:35 AP.
I have just entered about six months of data onto this blog site and so have not entered any notes across those six months except basic mileage/pace data.
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