PREFONTAINE

May 16, 2024

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

MY RACE RESULTS ON ATHLINKS

IMPORTANT LINKS

LINKS TO RACE RESULTS AND COMMENTS

PERSONAL RECORDS

HITEK RACING: CT RACE CALENDAR

NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

http://lakewaramaugultra.com/index.html

An Ultra in CT!


 

Comments
From allie on Mon, Jan 17, 2011 at 22:13:15 from 174.23.123.195

that's great! go for it.

also, cool new picture -- especially the pace tat.

From PRE on Mon, Jan 17, 2011 at 22:15:36 from 99.50.214.225

Hi Allie,

Do you see that picture right now?

I know it was visible. But the system reverted to the other picture.

From allie on Mon, Jan 17, 2011 at 22:20:51 from 174.23.123.195

yes, i am seeing it right now.

sometimes it reverts back for reasons that i don't understand, but if you refresh your page it should show the new picture.

From PRE on Mon, Jan 17, 2011 at 22:26:48 from 99.50.214.225

Hi Allie

Totally weird!

You are right.

I just checked the site on my Droid...has the correct picture.

The desktop has the incorrect pic.

Then I refreshed as you said...and it is now correct.

Thanks.

From Burt on Tue, Jan 18, 2011 at 15:51:58 from 206.19.214.144

allie - remember that pace tat you had for TOU? That was awesome.

From allie on Tue, Jan 18, 2011 at 16:14:01 from 161.38.218.168

yes, i remember -- but mine was the cheap, homemade version. i intentionally left in on my arm and flaunted it at church the next day. i also wore my medal and walked with an overly dramatic limp. i wore a bunch of icy hot too. and i kept a few salt crust patches on my face. everyone kept asking me if i had just finished a marathon. it's weird how people can just sense things like that.

From flatlander on Wed, Jan 19, 2011 at 16:31:33 from 198.207.244.102

50K, 50M or 100K?

From Scott Wesemann on Thu, Jan 20, 2011 at 11:22:30 from 66.239.250.209

Dooooooooeeeeeeeeeeeeeet!

From PRE on Thu, Jan 20, 2011 at 12:39:06 from 174.252.32.239

Flatlander: Hi. 50 miles.

Scott: Hi. I just might do this Ultra!

How well I do with the next four weeks of training and increased mileage will decide the matter.

Thanks for your input the other day.

I downloaded an Ultra training schedule from Readers World.

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