346C020
http://connect.garmin.com/activity/66996422
346C020
5.12 miles done in 48:57 at 9:33 pace per mile at 143 bpm for 82% MHR. MP miles. Another CT storm - and more to come! Got out of work at 1130 today due to the weather. Covered with ice crystals by the end of the run. Nasal passages clear now. Gusts of wind. But go a run in whichy I need to do. Stonehenge route x four circuits at 1523. Splits: 947/136, 940/144, 933/145, 922/146, 926/146, 933/147 (0.12).
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