http://connect.garmin.com/activity/218488680
Mon, Sep 3, 2012
8:43 AM
Distance: 12.53 mi Time: 1:44:34
Avg Pace: 8:21 min/mi Elevation Gain:
563 ft Calories: 1,660 C
My 20K result is 1:44:32
for 8:24/mile. Two of my sons, Michael and Christian, ran the NHRR 5K.
Michael 5K result is 27:00 @ 8:42/mile
Christian 5K result is 28:29 @ 9:10/mile
It took Christian 65 seconds to get to the start line and
Michael 75 seconds to get to the start line.
The Net Time is accurate for Christian but not accurate for
Michael. The Net Time for Michael is
recorded as being the same as his Gun Time.
I have written to Kristin (person at NHRR in charge of making
corrections to results) and requested she look into the matter. The Published paces are based on Gun
Time. The above times are Net Times and
the paces are based on Net Time (actual time it took to complete the race which
is Gun Time minus time it took to get to the Start Line).
That said, you can see Michael and Christian did very well
for this 5K!!! My 20K Splits:
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:07:49
|
1
|
38
|
19
|
7:49
|
|
2
|
0:08:00
|
1
|
34
|
21
|
8:00
|
|
3
|
0:08:09
|
1
|
146
|
152
|
8:09
|
|
4
|
0:08:06
|
1
|
40
|
50
|
8:07
|
|
5
|
0:08:13
|
1
|
29
|
27
|
8:13
|
|
6
|
0:08:24
|
1
|
53
|
29
|
8:24
|
|
7
|
0:08:18
|
1
|
17
|
55
|
8:18
|
|
8
|
0:08:18
|
1
|
0
|
11
|
8:18
|
|
9
|
0:08:46
|
1
|
43
|
26
|
8:46
|
|
10
|
0:09:11
|
1
|
81
|
0
|
9:11
|
|
11
|
0:08:22
|
1
|
42
|
106
|
8:22
|
|
12
|
0:08:35
|
1
|
25
|
25
|
8:35
|
|
13
|
0:04:22
|
0.53
|
17
|
21
|
8:11
|
|
Summary
|
1:44:34
|
12.53
|
563
|
540
|
8:21 |
NEW HAVEN 20K ROAD RACE September 3, 2012USA Men’s & Women’s 20k National Championship Races CHRONOTRACK Timing by: SUPERRACESYSTEMS.COM Place Div No. Last Name First Name Sex City Nettime 10ksplit Time Pace 1 1 3 Tegenkamp Matt M Portland 58:29 58:30 4:43 229 8 1287 Konon Rick M Colchester 1:26:53 44:15 1:26:58 7:00 731 19 984 Beauregard Robin F Hebron 1:41:48 50:43 1:42:29 8:15 833 109 1200 Kearney Patrick M Hamden 1:44:32 50:25 1:44:43 8:26 875 75 460 Audet Marc M Hamden 1:45:07 52:40 1:45:42 8:31 1026 92 788 Tebbetts Clinton M West Haven 1:48:16 51:58 1:48:39 8:45 2348 106 232 Barretta Marge F Meriden 2:47:38 1:18:44 2:49:14 13:38 2271 219 1570 Beech Robert M New Haven 2:26:24 1:02:58 2:27:56 11:55 2365 90 57 Halstead Edward M Woodbridge 3:08:28 1:30:46 3:10:06 15:18 2369 162 2150 Rybak Kaz S. M Waterbury 3:15:20 1:31:57 3:16:53 15:51 NEW HAVEN 5K ROAD RACE New Haven, CT Labor Day September 3, 2012 CHRONOTRACK Timing by: SUPERRACESYSTEMS.COM Place Div No. Last Name First Name Sex City Nettime Time Pace 1 1 3292 Pearl Ryan M Hamden 15:33 15:33 5:01 1260 207 4317 Kearney Michael M Hamden 28:15 28:15 9:06 1557 229 3824 Kearney Christian M Hamden 28:29 29:34 9:31 3437 263 5978 Bartolo Zack M Norwalk 43:25 45:46 14:44 3548 168 2967 Sage Tanya F Prospect 1:09:41 1:11:29 23:01
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