http://connect.garmin.com/activity/195727840
590D092 Tpke.Skiff.Canal Trail
Wed, Jul 4, 2012
11:33 AM
Distance: 10.01 mi Time: 1:31:52
Avg Pace: 9:11 min/mi Elevation Gain:
560 ft
Ten miles at Easy pace.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:07
|
1
|
98
|
42
|
9:07
|
2
|
0:09:18
|
1
|
41
|
150
|
9:18
|
3
|
0:09:51
|
1
|
34
|
0
|
9:51
|
4
|
0:08:49
|
1
|
54
|
25
|
8:49
|
5
|
0:08:56
|
1
|
33
|
24
|
8:56
|
6
|
0:09:02
|
1
|
111
|
125
|
9:02
|
7
|
0:09:00
|
1
|
31
|
51
|
9:00
|
8
|
0:08:57
|
1
|
14
|
35
|
8:58
|
9
|
0:09:54
|
1
|
143
|
53
|
9:54
|
10
|
0:08:54
|
1
|
0
|
47
|
8:54
|
11
|
:03.6
|
0.01
|
0
|
0
|
9:50
|
Summary
|
1:31:52
|
10.01
|
560
|
553
|
9:11
|
|