http://connect.garmin.com/activity/281576758
Thu, Mar 7, 2013 11:47 AM
Distance:
|
5.81 mi
|
Time:
|
50:29
|
Avg Pace:
|
8:41 min/mi
|
Elevation Gain:
|
1,196 ft
|
Calories:
|
772 C
|
37°
Feels like 29°
15 mph NE wind
Humidity 75% I ran 5.81 miles today @ 8:41/mile. Of note, the mile2 split is 8:27, mile 5 split is 8:24 and the last 0.81 mile split is 8:28. These are faster miles than I have been running of late for Easy runs. That is good.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:09:04
|
1
|
1,044
|
1,028
|
9:04
|
2
|
0:08:27
|
1
|
19
|
32
|
8:27
|
3
|
0:08:47
|
1
|
16
|
21
|
8:47
|
4
|
0:08:56
|
1
|
56
|
17
|
8:56
|
5
|
0:08:24
|
1
|
22
|
57
|
8:24
|
6
|
0:06:51
|
0.81
|
39
|
42
|
8:28
|
Summary
|
0:50:29
|
5.81
|
1,196
|
1,196
|
8:41
|
|