| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
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| Aasics GT-2000 Miles: 36.75 | Altra Lone Peak Miles: 7.00 |
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| | AM-I ran and stuff
PM-Crappy workout, no one did well, but it's of the past know, thank heavens!!!
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| Aasics GT-2000 Miles: 3.00 |
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| | AM-To the Bridge!!!
PM-Nice easy run on the trails, it was super hot, but super fun, because I love trail runs!
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| Altra Lone Peak Miles: 7.00 | Aasics GT-2000 Miles: 3.00 |
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| | AM-Good ol' Spectrum Wednesday
PM-It was raining, so we didn't worry about times for our workout, but it was still so fun!!! It just felt like a good push, but pretty smooth. We also did a new kind of cool down, we did it by heart rate, I kinda like it.
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| Aasics GT-2000 Miles: 11.25 |
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| | AM-I ran
PM-Nice Kenyan run, and I got to lead, whoot whoot! I also found out that Rachel Slade got a 35 on her ACT, what the?!? She's a genius!!
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| Aasics GT-2000 Miles: 7.50 |
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Pine View Invitational (1 Miles) 00:04:32 | | AM-3 mile run
PM-Race day at PIne View!!! It was super fun! Me and Rex snuck inside the school and found Pine View's super secrest hideout. haha, the meet went great. Me, Rex, Josh, and Kale all koala-ified for state, so I was really exciteded about that. I do think that I can go faster though, I need to be more aggressive and not just let people run all over me
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| Aasics GT-2000 Miles: 7.00 |
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Pine View Invitational (2 Miles) 00:09:53 | | Second day of the meet. I got in the seeded heat of the two mile, so that was super good, I don't think as many people fudged their times as they did in the mile. I wanted to break 10 minutes and koalafy for state, and I did!!! I went a 9:53, and I feel great about it! My new goal is to beat Coach Powell's record of 9:44
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| Aasics GT-2000 Miles: 5.00 |
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| Aasics GT-2000 Miles: 36.75 | Altra Lone Peak Miles: 7.00 |
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