| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
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| Aasics GT-2000 Miles: 28.50 |
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| | Today was a fabulous day! We got up and went skiing all day long. On the very first run I was going super fast, and I crashed and started sliding down the mountain, which was actually kinda fun. I noticed throughout the rest of the day that my calf and hip was a little tight, but it didn't slow me down, but they are tight and angry! Then I got home, and I had 30 minutes to get my run in before we went to the Jazz game (they barely lost, but it was so fun!!!) Basically I got a .5 mile warm up, 8x1 minute fartleks, and a .3 mile cool down. Hopefully I'll be less tight tomorrow.
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| Aasics GT-2000 Miles: 3.00 |
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| | I was up at Utah State taking a campus tour, and I got a brisk 3 miles in there, so it was a good day!
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| Aasics GT-2000 Miles: 3.00 |
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| | After cross training (skiing) from about 10 to 5, I got in my fartlek ladder workout. Skiing was great, and the run was actually quite enjoyable, I couldn't ask for a better day!
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| Aasics GT-2000 Miles: 6.50 |
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| | I got a nice 6 mile run in after skiing today, it felt real good.
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| Aasics GT-2000 Miles: 6.00 |
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| | Got in 4 miles with the fartlek workout today, I barely finished before the sun set.
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| Aasics GT-2000 Miles: 4.00 |
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| | Got home from Park City today, and I ran 6 miles with my good buddy Jake Buenning. Appernetly he's into body building right now, which I found pretty hilarious, but it was good to run with someone after so many runs alone. Oh, I also got another pair of crazy short shorts, my cousin Joey found them at DI in Price, I'm so stoked to wear them!
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| Aasics GT-2000 Miles: 6.00 |
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| Aasics GT-2000 Miles: 28.50 |
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