| Member Since: Jun 03, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 3A Utah Cross Country State Champion Short-Term Running Goals: Come to practice and work my hardest everyday.
Do core, stretches, hydrate, and the other "little things"
Run a 4:25 or faster in the 1600
9:43 in the 3200
Top 8 in State in both the 1600 and the 3200
Long-Term Running Goals: RUN FOR MY WHOLE LIFE!!!
Be that old grandpa that runs around the block every morning until the day he dies
Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)
Prove my friends wrong and never have a pot belly Favorite Blogs: |
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Aasics GT-2000 Miles: 52.00 |
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| | AM-easy 3...again
PM-10x400m repeats at 67 pace, with a 600m repeat in the middle at the same pace. It was a really good workout, and I hit all of my times. It wasn't to hard at first, but It got hard by the end, kinda like life, but not.
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Aasics GT-2000 Miles: 3.00 |
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| | I ran to morning practice, and then ran back, because today I didn't have school (kinda, not 'til 1:05) so I went skiing!!!! It was so fun! And tiring, my legs were definately toast by the end of the day, but it was such a fun day!!!!
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Aasics GT-2000 Miles: 10.00 |
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| | AM-Spectrum wednesday and what-not
PM-We had another 20 min tempo run out at the Dixie Center today. I didn't really do to well or hit my time, I think my legs were a little flat, because I had lots of positive thoughts during it. It's always frustrating when you don't hit your times, but there's not much I can do about now, just learn from it and move on with my life. Sometimes you're the hammer, sometimes you're the nail. Today I was the piece of wood the nail was getting hammered into. haha, I just thought of that!
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Aasics GT-2000 Miles: 11.50 |
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| | AM-3 miles easy and all that jazz
PM-Nice easy Kenyan run with the 4x200 meter finishes with spikes. What a good day. I'm just really happy now because I had a lot of fun playing my last churchball game (sniff). All two people who probably read this blog are probably thinking "why are you playing churchball the night before your first meet?" Well, I'll live my life how I want to, and you live your life how you want to. Haha, just joking, we'll say that it's good cross training!
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Aasics GT-2000 Miles: 7.50 |
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| Race: |
Hurricane Open (1 Miles) 00:04:50, Place overall: 7 | | AM-Nice easy three
PM-Race at the Hurrican Open today. I definately did not race well, but it's ok because it's all acording to the plan. Haha, I wasn't to stressed about it, my times will drop a ton for sure, once we start doing more speed in practice, but the Cardio is there. It was also as windy as something that's super windy, so that also hurt the time. My only regrets were that some long haired hooligan (I'm just joking about that if you Pine View kids read this) passed me in the last stretch, I tried to keep up with him, but I did not have the pepper! It's ok, I'll have better races other days. The worst part was though, John beat me! ARRRRRR!!!!!!! I vow revenge upon him! Haha
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Aasics GT-2000 Miles: 10.00 |
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| | I ran 10 miles today, but a little spit up due to traveling. I ran a quick 6 miles in the morning, and then I got in the car and headed up to SLC. I ran another 4 miles on the treadmill while watching BYU beat Loyola Marymont, so that was good. Then I watched my sister do some nice swimming at JOs! She's gonna be amazing! Now I am here in Park City, ready for a fun week. My only concern is that I am able to maintain my running fitness. We won't have hardly any time to run, because we're skiing from dawn to dusk, but I'm making it my goal to find at least the time to run 3 miles each day. That may not sound like much to you people out there, but with skiing, I'll be good, don't you worry.
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Aasics GT-2000 Miles: 10.00 |
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Aasics GT-2000 Miles: 52.00 |
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