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November 17, 2024

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201220132014
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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Mon, Feb 03, 2014
Total Distance
8.25

We did a pretty fast track workout today.  We kept it real and ran 5x1000 meter repeats, along with 5x200 meter repeats.  My legs definately felt it, but it's good for me.  My bowels were giving me some trouble though, so I got some extra core in, if you know what I mean.  Plybotta after practice as well

Aasics GT-2000 Miles: 8.25
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