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Powell Family fun run

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Totals
Total Distance
266.10
Mon, Jun 11, 2012
Total Distance
3.50

First day of xc!  Whoot whoot!

 

Tue, Jun 12, 2012
Total Distance
3.50

Wed, Jun 13, 2012
Total Distance
3.50

Thu, Jun 14, 2012
Total Distance
3.50

Sat, Jun 16, 2012
Total Distance
4.00

Mon, Jun 18, 2012
Total Distance
4.50

Tue, Jun 19, 2012
Total Distance
4.50

Wed, Jun 20, 2012
Total Distance
5.50

Thu, Jun 21, 2012
Total Distance
4.50

Fri, Jun 22, 2012
Total Distance
4.50

Sat, Jun 23, 2012
Total Distance
5.00

Mon, Jun 25, 2012
Total Distance
4.50

Tue, Jun 26, 2012
Total Distance
9.00

First 2-a-day!  The season's really starting now!

 

Wed, Jun 27, 2012
Total Distance
6.50

Fri, Jul 13, 2012
Total Distance
3.00

Ugh, I had to run through these giant weed fields and when I got done my leg had hives all over.  I think I was allergic

 

Mon, Jul 16, 2012
Total Distance
6.50

Tue, Jul 17, 2012
Total Distance
9.50

Wed, Jul 18, 2012
Total Distance
11.00

Thu, Jul 19, 2012
Total Distance
10.00

Fri, Jul 20, 2012
Total Distance
6.70

Sat, Jul 21, 2012
Total Distance
7.00

Woke up at 5 am to go run 7 miles, then went and hiked down the Subway at Zion National Park.  It was a good day!

Mon, Jul 23, 2012
Total Distance
9.50

Tue, Jul 24, 2012
Total Distance
10.20

Wed, Jul 25, 2012
Total Distance
13.50

Thu, Jul 26, 2012
Total Distance
6.50

Fri, Jul 27, 2012
Race: Powell Family fun run (3 Miles) 00:18:45, Place overall: 1, Place in age division: 1
Total Distance
4.00

This was just a fun little race for the family reunion but I'm still proud of the time I got as it was at Brianhead at a very high altitude (10,000+)

Sat, Jul 28, 2012
Total Distance
5.40

Mon, Jul 30, 2012
Total Distance
12.00

Tue, Jul 31, 2012
Total Distance
11.50

Wed, Aug 01, 2012
Total Distance
11.80

Thu, Aug 02, 2012
Total Distance
10.50

Fri, Aug 03, 2012
Total Distance
8.00

Sat, Aug 04, 2012
Total Distance
8.00

Mon, Aug 06, 2012
Total Distance
10.00

Tue, Aug 07, 2012
Total Distance
7.00

Wed, Aug 08, 2012
Race: Cedar Open (2.95 Miles) 00:16:35, Place overall: 6, Place in age division: 6
Total Distance
7.00

Way fun race!  That's my PR time and it was way fun to get 6th!

Thu, Aug 09, 2012
Total Distance
11.00

Totals
Total Distance
266.10
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