Today was a fabulous day! We got up and went skiing all day long. On the very first run I was going super fast, and I crashed and started sliding down the mountain, which was actually kinda fun. I noticed throughout the rest of the day that my calf and hip was a little tight, but it didn't slow me down, but they are tight and angry! Then I got home, and I had 30 minutes to get my run in before we went to the Jazz game (they barely lost, but it was so fun!!!) Basically I got a .5 mile warm up, 8x1 minute fartleks, and a .3 mile cool down. Hopefully I'll be less tight tomorrow.
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