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November 17, 2024

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Member Since:

Jun 03, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3A Utah Cross Country State Champion

Short-Term Running Goals:

Come to practice  and work my hardest everyday.

Do core, stretches, hydrate, and the other "little things"

Run a 4:25 or faster in the 1600

9:43 in the 3200

Top 8 in State in both the 1600 and the 3200

 

Long-Term Running Goals:

RUN FOR MY WHOLE LIFE!!!

Be that old grandpa that runs around the block every morning until the day he dies

Get a Collection of crazy short-shorts (ie American flag, fireworks, Canadian flag, a tiger, etc)

Prove my friends wrong and never have a pot belly

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Lone Peak Lifetime Miles: 230.30
Aasics GT-2000 Lifetime Miles: 398.80
Aasics GT-2001 Lifetime Miles: 152.50
Mon, Jan 13, 2014
Total Distance
7.50

Today we did the Vo2 max test. I wasn't really looking forward to it (then again, who was?) but it went really good!!  I ended up going about 4 inches over 11 laps, which is a personal best for me I believe.  I thought that last time I did 11 and 3/4 laps, so I went into this thinking that 11 would just be expected for the beginning of the season, but it turns out I was around 10 and 3/4 for cross, so I'm hoping for big things this track season!  I also got some new shoes, including some Altra Lone Peaks, so I'm excited to try those out tomorrow!

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