| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| New Balance 860 Miles: 19.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | I took a few days off because I have had a lot of pain in back of my knee/leg area. So today I did a tm run just in case it was still sore. It felt okay, so hopefully I rested it enough. |
| New Balance 860 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Another tm run today, I did something called repeats, and it really kicked my butt!! I decided I would be better off running 3 or 4 miles everyday on the tm for a few days to make sure my knee is feeling good, hopefully by Fri or Sat I can do a long run outside. |
| New Balance 860 Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
| | Ran outside today, my knee is feeling much better now. I did walk uphill a few times, it seems to bother me more uphill, so I think Russ is right and it is a hamstring issue. Anyway nice run today. |
| New Balance 860 Miles: 4.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Started out this morning not really knowing where I was going and how far, so I ended up doing what for me is a long run, 7.5! woo hoo!! Made a stop at the library for some water around mile 5, with sweat dripping down my face and neck, people looked at me like I was crazy! Oh well, I felt really good, I walked the last 1 1/2 blocks up the street to my house, cause by then my knee kinda hurt, but until then it felt great. |
| New Balance 860 Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
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| New Balance 860 Miles: 19.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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