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Week starting Sep 04, 2011

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Location:

West Valley,Ut,USA

Member Since:

Apr 24, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30

Fight For Air Run June 6, 2011 10K 1:06:27

Des News 25th of July 2011 1:04:57


Short-Term Running Goals:

Utah Valley Half

Deseret New 10K, under 1 hr

Long-Term Running Goals:

keep on running

be healthy

Personal:

Married with two awesome kids, daughter is 17, son is 14.  I drive a school bus and waitress on the weekends.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 860 Lifetime Miles: 384.48
Asics GT 2160 Lifetime Miles: 297.60
Fila Skeletoes Lifetime Miles: 21.40
Asics Gel Galaxy Lifetime Miles: 23.00
Brooks GTS Lifetime Miles: 32.35
Totals
Total Distance
11.50
New Balance 860 Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Sep 05, 2011
Total Distance
8.30

Nice way to start the week, especially after slacking this weekend!  Cloud cover made it feel great.  The first 3+ miles are uphill, so I started slowly, then ran fast down hill for about a mile or so, and then when it leveled out I ran at my normal slowish pace.  Felt good, should have taken water, so at mile 7 I stopped at Smith's and got some water, then ran the last mile home.

New Balance 860 Miles: 8.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Thu, Sep 08, 2011
Total Distance
3.20

Hot & windy today.  It's amazing how sometimes 3  miles are so hard to do.

New Balance 860 Miles: 3.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Totals
Total Distance
11.50
New Balance 860 Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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