| Location: West Valley,Ut,USA Member Since: Apr 24, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Des News 24th of July, 2010, 10K (my first ever, of any kind!!) 1:11:30
Fight For Air Run June 6, 2011 10K 1:06:27
Des News 25th of July 2011 1:04:57
Short-Term Running Goals: Utah Valley Half
Deseret New 10K, under 1 hr Long-Term Running Goals: keep on running
be healthy Personal: Married with two awesome kids, daughter is 17, son is 14. I drive a school bus and waitress on the weekends.
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| Asics GT 2160 Miles: 4.00 | Asics Gel Galaxy Miles: 8.80 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Okay, so still sticking with the plan, ran 4 miles outside today, even after 9 it was only 70, but it still felt hot, but that's my fault for not getting an earlier start.....but at least I did it. I walked more than I should have, but I just kept thinking it was 4 miles more than most, whether walking or running. |
| Asics GT 2160 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(3) |
| | bought a new pair of shoes, I think they are low end, but they are still a stability shoe, I think at least on the TM they will be sufficient. Seeing as how it was already 73 degrees when I woke up at 5 am, I knew 9am would be way too hot for an outside run, so I did a sprint preset today. New shoes felt good, I would like to try them outside on Thursday if it's not too hot! |
| Asics Gel Galaxy Miles: 3.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | well didn't make it outside today, but at least i did the tm run. i don't know what the preset was, but it was just a fast pace with hills. not too bad. kept thinking of my nephew, hope he is still doing good russ! |
| Asics Gel Galaxy Miles: 2.70 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | finally tried the new shoes outside today, seemed ok, but probably will just use for tm use....nice, cool/but humid run today. |
| Asics Gel Galaxy Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
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| Asics GT 2160 Miles: 4.00 | Asics Gel Galaxy Miles: 8.80 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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