short tm run, but once again I did a hill pre-set run, short but hard!
Asics GT 2160 Miles: 2.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Russ on Mon, Feb 13, 2012 at 22:54:03 from 24.72.198.228
Nice job Peg. These short runs are great and will get you where you want to be. Most of my runs the first year were 2-3 miles and it's amazing how fast that adds up. Add in hills and your improvement will increase rapidly. And other big words.
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