Ran outside today, and had a great run. My shins don't hurt at all, so I think it's been better taking it sort of easy. I am doing a "long run" 7.5-8 on Sunday morning!!!!
New Balance 860 Miles: 3.65
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Kam on Fri, May 13, 2011 at 22:41:36 from 174.23.120.174
Sunday morning runs are the best. Traffic is down, it's so quiet, you feel like you have the world to yourself.
From Russ on Sat, May 14, 2011 at 11:47:20 from 24.72.198.228
Nice going Peg. My shins were the same - never got so bad that it took forever to recover. When I took it easy they'd stop screaming. Sounds like it might be the same for you, hopefully. Have a nice run tomorrow! You'll probably want to bring along something for some energy - a handful of gummy bears, jelly beans, something. Just some calories about 1/2 way through will give you a boost to get home.
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