Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Relaxin today. My left achillies does not feel right and I feel pretty drained energy wise. No point gettin injured just to get a few extra miles.
Comments
From Little Bad Legs on Thu, Oct 20, 2011 at 19:07:53 from 107.43.219.199
Good call on the rest. I think this blog is great for so many reasons but the one negative (for me anyway) is feeling compelled to run to record something each day. That's a positive thing when healthy, major negative when your body is calling for some rest. Way to listen to your body.
From allie on Thu, Oct 20, 2011 at 22:02:29 from 24.10.191.18
smart move -- i agree it's hard sometimes to take a break, but you definitely don't want to get injured. hope you start feeling better soon.
From Seth on Fri, Oct 21, 2011 at 13:41:23 from 199.188.28.4
It's hard to not go run or keep working out after reading all the blogs. Must resist!:)
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