Strength for today and bright hope for tomorrow

November 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Trail Shoe Lifetime Miles:						247.50
Hoka Clifton Lifetime Miles:						491.50
Saucony Type A6 Lifetime Miles:						186.50
Saucony Zealot Lifetime Miles:						478.75
Saucony Kinvara 6 Lifetime Miles:						433.50
Saucony Kinvara 6-2 Lifetime Miles:						358.75
Brooks Pure Connect Blue Lifetime Miles:						337.25
New Balance Trainers Lifetime Miles:						314.50
New Balance 1400 Racers Lifetime Miles:						65.00
Brook Pureflow Lifetime Miles:						99.50

Tue, Jan 12, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Feeling a bit better, and glands are less swollen. Worked from home, but did not run. Will likely be ready tomorrow. The air quality does not make me inclined to push it.

Comments

From redrooster on Tue, Jan 12, 2010 at 18:55:24 from 129.123.3.31

the air will clear out tonight hopefully. better not to run at all than to run when the pm 2.5 levels are like they are now so you picked a good time for some downtime. get well soon. PS- the packers were robbed. but what a game. too bad rodgers pulled a brent on the final play of the game. eerily reminiscent of last year with indy.

From Paul on Tue, Jan 12, 2010 at 18:58:05 from 174.27.244.135

Now I know how Seattle felt when they lost against the Packers in OT in the playoffs. One bad play, and it was over. The thing is, the game should have ended two plays earlier, when Rogers missed a wide-open Jennings for a sure TD.

From redrooster on Tue, Jan 12, 2010 at 19:03:37 from 129.123.3.31

yes, I have fretted over that play as well. oh well next year we're going all the way. now all we have left for this year is to hope that brent goes down in a blaze of interceptions and fumbles. not that I will bother to watch though.

From Jon on Tue, Jan 12, 2010 at 23:15:13 from 75.169.141.226

That Jennings play would have been awesome...

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