Patrick's Blog

Week starting Dec 08, 2013

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
4.00
Orange Brooks Miles: 4.00
Total Distance
4.00

Since I am so bad at blogging in the winter and only do it at work... I had my dad drop my sister and I off at the U's Field House. I did a mile on the treadmill then speed changes... Or tried to at least. Then two more miles on the treadmill. I loved this run because the Field House had Fred Clause and 4 Christmas's on the TV! I love Christmas Movies. LAST WEEK OF MY FIRST SEMESTER OF COLLEGE!!!

Orange Brooks Miles: 4.00
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Total Distance
0.00

OUCH! Today since it was too cold in my classes opinion to go running at 9 AM, we did circuits inside HPER. We did, push ups, planks, squats, calf raises, then a ton of stuff with the medicine ball and weights. I am going to be sore tomorrow!

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Total Distance
0.00

Since I have basically taken this whole week off I figured I will cross train this week instead of run because it is GEEK WEEK... I AM FREAKING OUT! I also thought I would totally heal my shins then start up again next week when I don't have class and only one final. College is awesome! I am on XMAS break except on Wednesday of next week I have to take one final! So today I got on the elliptical after my World of Dinosaurs final. I did the elliptical for 20 minutes then I did weights. Some of the hip weights we did on Monday. Then I went to the Pre Showing of The Hobbit. IT WAS AMAZING! 3.5 hours of sleep then I had work.... AWESOME!

Orange Brooks Miles: 0.00
Add Comment
Total Distance
4.00
Orange Brooks Miles: 4.00
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